Ladies, it’s time you pay close attention to your man’s sperm count and stop blaming yourself for your inability to conceive. Over the past 50 years, a male’s sperm count has been cut in half, hitting an all time low. In the 1940’s, sperm counts were well above 100 million sperm cells per ml dropping to about 60 million per ml in men between the ages of 18 and 19. (Yikes). So what does that mean for your chances to conceive? The good news is that appropriate lifestyle alterations can boost a man’s sperm count. Continue reading this research here.